Meal Plans 101 Meal Planning Software
Meal Plans 101
is meal planning software that lets you quickly
and easily create healthy meal plans.
Meal Plans 101 takes the confusion out of
determining what foods you should eat, how many
daily calories you should consume, and what your
optimal macronutrient (protein, carbohydrate, fat)
breakdown should be.
Meal Plans 101 was created by Dr. Chris Mohr
and Jayson Hunter, who are both registered
dietitians and noted nutrition experts.
Chris and Jayson created Meal Plans 101 as an
alternative to all of the "one size fits all" diet
and nutrition programs that are on the market. They
knew that no single eating plan works for everyone
and that an eating plan has to be personalized in
order to be most effective. Meal Plans 101 enables
anyone to quickly and easily create their
own personalized eating plan.
Meal Plans 101 has become the program of choice
for some of the top health and fitness professionals
in the world. Numerous nutritionists and personal
trainers use it to develop meal plans for their
The Meal Plans 101 interface is basic and simple
to use. It lets you quickly and easily:
- Choose from over 13,000 foods to create your meal
- Determine the exact number of calories you should
eat each day based on your height, weight, gender and
activity level, and on whether you want to lose body
fat, gain lean muscle mass or just eat healthier.
- Devise a macronutrient breakdown that works best
for your specific needs, whether that's low carbs, high
carbs, low fat, high protein etc.
- Translate your calorie requirements and macronutrient
breakdown into the exact number of servings from each
food group that you should be eating at each meal of
- Design new meal plans as your needs and preferences
Meal Plans 101 also lets you enter your own foods
when creating your meal plans, and there's no limit to
the number of meal plans you can create. You can also
enter as many users as you would like into the software.
Meal Plans 101 runs on all Windows operating systems
except for Windows 7 and 8. It does not run on Apple
Once you purchase Meal Plans 101, any future updated
versions of the software will be provided to you at no
The bottom line is that Meal Plans 101 is simple and
effective meal planning software that lets you quickly
and easily create healthy meal plans based on your
individual needs and goals.
Click here to learn more about or purchase Meal Plans 101 meal planning software