http://www.functional-fitness-facts.com/fitness-blog.html The Fitness Blog will keep you up to date with all additions and changes to the Functional Fitness Facts website. en-us functional fitness Wed, 16 May 2012 16:08:45 GMT Wed, 16 May 2012 16:08:45 GMT functional-fitness-facts.com http://www.functional-fitness-facts.com/why-cant-i-lose-weight.html http://www.functional-fitness-facts.com/why-cant-i-lose-weight.html Why can't I lose weight is a question asked by a lot of people. Here are the three most common reasons why many people struggle to lose weight. Tue, 08 May 2012 22:41:07 GMT http://www.functional-fitness-facts.com/how-to-increase-metabolism.html http://www.functional-fitness-facts.com/how-to-increase-metabolism.html Here are five techniques for how to increase metabolism and burn more calories. Sat, 07 Apr 2012 15:07:21 GMT http://www.functional-fitness-facts.com/fat-burning-hormones.html http://www.functional-fitness-facts.com/fat-burning-hormones.html Here are details about the five primary fat burning hormones produced by the body. Mon, 26 Mar 2012 17:07:37 GMT http://www.functional-fitness-facts.com/weight-loss-scams.html http://www.functional-fitness-facts.com/weight-loss-scams.html Weight loss scams are more prevalent than ever, so you need to be very skeptical when it comes to weight loss programs and products. Sat, 03 Mar 2012 18:19:18 GMT http://www.functional-fitness-facts.com/colon-cleansing-and-weight-loss.html http://www.functional-fitness-facts.com/colon-cleansing-and-weight-loss.html Colon cleansing and weight loss is a popular topic, but is colon cleansing really an effective and safe way to lose weight? Tue, 14 Feb 2012 02:54:28 GMT http://www.functional-fitness-facts.com/muscle-building-supplement-reviews.html http://www.functional-fitness-facts.com/muscle-building-supplement-reviews.html Bodybuilding Revealed contains muscle building supplement reviews for the top muscle building supplements on the market. Tue, 31 Jan 2012 00:13:09 GMT http://www.functional-fitness-facts.com/what-is-metabolic-syndrome.html http://www.functional-fitness-facts.com/what-is-metabolic-syndrome.html Metabolic syndrome is a serious problem, but exactly what is metabolic syndrome? Fri, 20 Jan 2012 04:05:02 GMT http://www.functional-fitness-facts.com/what-is-a-kettlebell.html http://www.functional-fitness-facts.com/what-is-a-kettlebell.html What is a kettlebell and what are the benefits of kettlebell training? Thu, 17 Nov 2011 20:56:19 GMT http://www.functional-fitness-facts.com/fish-oil-vs-flaxseed-oil.html http://www.functional-fitness-facts.com/fish-oil-vs-flaxseed-oil.html When it comes to fish oil vs flaxseed oil, does fish oil provide more health benefits? Wed, 19 Oct 2011 16:28:57 GMT http://www.functional-fitness-facts.com/what-does-vitamin-d-do.html http://www.functional-fitness-facts.com/what-does-vitamin-d-do.html There's been a lot of good news about vitamin D recently, but what does vitamin D do? Sun, 11 Sep 2011 18:20:35 GMT http://www.functional-fitness-facts.com/health-benefits-of-probiotics.html http://www.functional-fitness-facts.com/health-benefits-of-probiotics.html There are several health benefits of probiotics, and the use of probiotics is on the rise. Mon, 22 Aug 2011 17:09:09 GMT http://www.functional-fitness-facts.com/natural-blood-pressure-remedies.html http://www.functional-fitness-facts.com/natural-blood-pressure-remedies.html The Blood Pressure Miracle details a variety of natural blood pressure remedies that lower blood pressure without drugs. Tue, 14 Jun 2011 14:05:02 GMT http://www.functional-fitness-facts.com/build-lean-muscle-fast.html http://www.functional-fitness-facts.com/build-lean-muscle-fast.html 7 Minute Muscle shows you how to build lean muscle fast using very brief weight lifting workouts. Mon, 03 Jan 2011 21:38:10 GMT http://www.functional-fitness-facts.com/effects-of-dehydration.html http://www.functional-fitness-facts.com/effects-of-dehydration.html The effects of dehydration are numerous, and dehydration is more common than you might think. Sun, 02 Jan 2011 21:21:31 GMT