Functional Fitness Facts

Why Most Back Pain Remedies are Ineffective

back pain remedies

Most back pain remedies are ineffective because they don't deliver long-term relief. And the reason why they don't deliver long-term relief is because they only treat the symptoms of back pain and don't address the actual cause of the pain. Muscle balance therapy is different. It delivers long-term relief because it focuses on what's causing the pain.

Muscle balance therapy is based on the principle that over 80% of all back pain is caused by muscle imbalances. In simple terms, a muscle imbalance occurs when you have overdeveloped and tight muscles in one area of your body while the opposing muscles are weak and stretched out of their normal position.

Muscle imbalances can happen anywhere on the body and there are several things that can contribute to and create them, such as how you sit, stand and walk, what activities you frequently do, and how active you are.

I learned about muscle imbalances when I started experiencing lower back pain for the first time in my life. While researching various back pain remedies, I discovered some information about muscle imbalances, specifically how tight hamstring muscles can cause lower back pain. I thought that this might be what was causing my back pain.

It turns out that this was a lucky guess on my part and I was able to alleviate my lower back pain by following a regular hamstring stretching routine. I decided to learn more about muscle balance therapy so I could inform my website visitors about it.

I discovered that muscle balance therapy is a type of back pain treatment developed by fitness and rehabilitation expert Jesse Cannone and massage therapist Steve Hefferon. Jesse and Steve teamed up in 2001 with a goal of helping back pain sufferers worldwide get lasting relief. They created The Healthy Back Institute, through which they offer a variety of products, services and resources for treating back pain.

Jesse and Steve's flagship product is the Lose The Back Pain System, which uses muscle balance therapy to treat back pain. Muscle balance therapy is an innovative approach to relieving back pain, starting with a careful yet simple assessment of all the muscles that affect the stability of the hips, pelvis and spine - from both a strength and a flexibility perspective. The results of this assessment are used to design an individually targeted program of corrective exercises to help take the stress off the muscles, joints and ligaments in order to achieve a more balanced body and eliminate the cause of back pain.

Here's is just some of what makes the Lose The Back Pain System different from traditional back pain remedies:

  • It's the only self-assessment and self-treatment program for all forms of back pain.
  • It addresses the actual, underlying cause of back pain, not just the symptoms.
  • It's a safe, affordable, easy to follow program that anyone can use.
  • It's a simple, sensible approach to treating back pain that's been shown to deliver long-term relief to 8 out of 10 people who have used it.

If you suffer from any type of back pain, you need to learn more about the Lose The Back Pain System. It has a 100% money-back guarantee, and the hundreds of testimonials from satisfied customers are strong proof that it works.



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